What folk remedies to take for men's potency with quick action

Problems with potency today haunt not only older men, but young people as well. This is due to constant stress, tobacco addiction, unhealthy diet. It is easy to restore an erection with the help of pharmacy drugs, but they have many side effects.

Folk remedies for increasing potency in men are becoming a good alternative to them. They are delicate and harmless to health. The important thing is to find the perfect recipe.

Healing herbs for impotence

The traditional way to increase potency in men is the use of herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. Some of the most effective recipes will be highlighted:

• Mix 70 grams of hazelnut and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, straw. Add 100 grams of nettle seeds, calamus roots and rapeseed to the mixture. Three tablespoons of the compiled collection are shaken in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
• Crumbled hop cones are mixed in water. One tablespoon of dried raw materials will require a glass of liquid. The composition is boiled for 10 minutes and then passed through gauze. They drink the medicine in 100 ml twice a day.
• One tablespoon of dried and crumbled nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour and then filtered. Drink a third glass three times a day.
• Many recommend treating potency with thyme-based folk remedies. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. One tablespoon of dried thyme is diluted in a glass of boiling water. Leave for 30 minutes. Instead they drink the usual drinks. Continue therapy for 6 months.
• Incorporate a spoonful of mint, nettle leaves and hypericum. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three or four times a day. For a delicious drink, add a spoonful of honey or lemon.
• Often, traditional medicine recommends using calamus root to combat impotence. This plant contains rubber, vitamin C and magnesium. They have a firming and tonic effect. Calamus root also increases sperm production and increases libido. It is enough to chew a small piece of the root every day.
• Incorporate a tablespoon of dried currant, strawberry and raspberry leaves. Add 300ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through gauze. Take small portions before meals.
• Aspen bark is poured with boiling water. For 200 grams of raw materials you need a glass of liquid. Withstand 45 minutes. The infusion passed through a gauze is drunk three times a day, 100 ml each.

To increase potency with herbal folk remedies, it takes about 5-6 months. It is recommended to purchase raw materials for the manufacture of medicines at the pharmacy. So you are guaranteed its safety.

Nut based products

Nuts are often used in folk medicine to increase potency. They contain large dosages of trace elements which have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:

• Half a kilo of walnuts are peeled and chopped with a knife. Add to them 300 grams of natural honey and 100 ml of juice squeezed from aloe. Mix the medicine well. You need to eat 50 grams of it every day. It is best to do this in the morning before breakfast.
• A walnut salad with a banana will help improve potency. Use a knife to chop some hazelnuts, peanuts, cashews, walnuts and almonds. Add the sliced banana. Pour the mixture prepared with natural yogurt. They eat this salad every day.
• Mix equal parts of almonds, pistachios, dried dates and quince seeds. Grind everything in a blender. The resulting gruel is consumed 100 grams per day.

Nuts help not only to increase potency, but also to normalize a man's mental state. They have a neuroprotective effect on the body, which helps it to cope faster with the effects of stress.

Walnuts are often a strong allergen. Therefore, before using funds based on them, make sure that there are no negative reactions from your body.

Medicines based on apiculture products

Honey and other beekeeping products have many beneficial properties. They have an anti-inflammatory, antimicrobial, tonic effect, stimulate the immune system and help accumulate vital energy. To increase potency, the following remedies are suitable:

• Half a tablespoon of grated ginseng root is mixed with 350 grams of honey. The composition is left in the dark for a week and a half. After eating it in a spoon three times a day.
• Pumpkin seeds are dried in the oven and then peeled. They are combined with honey in identical proportions. This medicine is eaten six times a day. One serving - one tablespoon. The course of therapy should not exceed 1 month.
• Propolis becomes an excellent cure for impotence in a man. It is crumbled into a volume of 20 grams and filled with 80 ml of alcohol. Kept cool for two weeks. The composition is shaken periodically. The finished medicine in the amount of three drops is diluted in milk and drunk every day.
• The wax cake and vodka are combined in identical proportions. The resulting mixture is heated in a water bath. When the mixture begins to thicken, add the fat. Better to give preference to badger or pork. After the mixture has cooled, small candles are formed. A prepared suppository is administered rectally before bedtime. Such procedures are carried out for five consecutive days.

Only high-quality natural beekeeping products bring benefits. Therefore, it is necessary to purchase them from trusted beekeepers who have been running an apiary for many years.

Ginger remedies

Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps cleanse the vessels, improves blood circulation in the pelvic organs, stimulates the production of testosterone and prevents premature ejaculation. The following means are able to strengthen the potency of a man:

• Chopped dried ginger and honey are mixed in identical proportions. There is such a composition that you need half a spoon three times a day.
• Strong tea of any green variety is brewed. A little saffron and grated ginger, 1 clove sprout are brought into it. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
• The peeled ginger root is cut into thin slices. Pour boiling water over it. Hold on for half an hour. This drink is drunk several times a day. To improve the taste, a little honey is added.
• The ginger root is ground into gruel. Mix with sugar, maintaining a ratio of 1 to 2. Insist in a cool place for a couple of days. Such a folk remedy is added to tea every day.
• The ginger root is peeled and cut into thin slices. Do the same with the beets. Layer the ginger and beets in a container. Dissolve a tablespoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and put it in the refrigerator for two days. This ginger should be consumed every day, as an addition to main dishes. It is a good substitute for impotence medications.

Therapy with such enlargement drugs is not always safe. It should not be performed for people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.

Vegetables and juices

To increase male potency, the best medicines are prepared from vegetables. They are rich in vitamins and minerals. The most effective are the following:

• Every day you need to eat a portion of turnips boiled in milk. You can eat this fresh vegetable by adding it to carrot salad.
• A pound of peeled garlic is chopped. They visit it in a three-liter container and cover it with warm boiled water. Keep the composition in the dark for a month. Shake the container every day. The finished medicine is drunk in one tablespoon per day.
• Celery is great for patients over the age of 60. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It should be eaten every day. You can add celery to vegetable salads or use it as a side dish with seafood.
• Tomatoes are good for male strength. They are eaten stewed or baked. So you can get the most out of them. Tomatoes are also excellent as an ingredient in pasta or stews.
• Carrot juice. It is drunk in the volume of half a glass three times a day. In order for the beneficial elements to be better absorbed by the body, it is recommended to add a little cream to the juice.
• To increase potency, pomegranate juice is suitable. They drink it at 200 ml per day. It is better to use freshly squeezed juice rather than a commercially produced drink.

Regular consumption of healthy vegetables improves erection, increases the duration of sexual intercourse and increases libido. Based on these products, you can prepare various delicious dishes.

Alcoholic tinctures

For the treatment of potency, alcoholic tinctures are often used. They help to better assimilate useful substances, have a beneficial effect on the strength of the vascular walls. The most effective drugs are recognized:

• One tablespoon of dried peony is mixed in 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it is passed through gauze. Take the prepared medicine in a spoon three times a day. Before that, it is diluted in 100 ml of water. It is best to drink it half an hour before meals.
• An excellent remedy for potency is prepared from ginseng. A small root is freed from the skin and frayed. The resulting gruel is injected into two liters of vodka. Let it cool for a day. They drink 50 ml of medicine a few minutes before the start of intercourse.
• 200 grams of pine nuts are infused in three liters of vodka. The medicine is kept fresh for a month. After it has been filtered. Drink 50ml once a day.
• An erection-enhancing agent is also prepared from ginger. One kilogram of peeled root is ground and covered with a liter of vodka. They are kept in the dark for a week. They drink a spoon every day.
• It is quickly possible to eliminate the signs of weak potency with the use of ginkgo biloba tincture. This plant improves blood circulation, stops the development of inflammation. In 500 ml of vodka, 50 grams of dried raw materials are diluted. Insist in the dark for two weeks. Drink the remedy 20 drops three times a day before meals.

It is necessary to be treated with such methods with extreme caution for people who have been diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If, after the start of therapy, side effects appear, you should immediately contact your doctor.

Faster ways

Increasing potency with folk remedies in 3 days is quite real. For this, the masters of alternative medicine have developed simple recipes:

• Grind half of the banana in a blender. The prepared gruel is mixed in a glass of kefir. Add the sugar. This drink is drunk after meals. After three days it is possible to strengthen the erection and make intercourse pleasant and long.
• Mix 100 grams of chopped plums, dried apricots and raisins. Sprinkle them with a pinch of cinnamon. Some sugar and cardamom are added, as well as a clove sprout. The mixture is poured into 500 ml of dry red wine. Cook on the stove for half an hour. The product is divided into three portions and is drunk throughout the day. This is a proven way to quickly increase potency.
• Three tablespoons of sea buckthorn berries are poured with half a lira of boiling water. After half an hour, the liquid is filtered. They drink such an infusion in one glass twice a day.

This treatment must be supplemented with a daily contrast shower. This will quickly restore male potency.

If you need to strengthen an erection urgently

If you have a romantic evening and doubt your strength, folk remedies will help you quickly increase potency. The most effective are the following:

• Apply mustard plasters to the feet, soaked in boiling water for half a minute. Leave it on for 15 minutes. This remedy is irritating to the areas of the legs responsible for sexual desire. Remember, if there are calluses, cracks, open wounds on the feet, then it is forbidden to apply mustard plasters.
• Spread large pebbles on the floor. Walk barefoot along them for a few minutes. Afterwards, do a light foot massage.
• The best way to quickly increase blood circulation is with a cold pack. Wrap some ice cubes with cheesecloth. Apply such a compress to the head for a minute, then to the heart area, and then to the scrotum. This procedure stimulates blood circulation, which allows you to achieve a long-lasting erection.
• The fast-acting remedy is prepared on the basis of honey. It is heated in a water bath until hot. A few spoons of honey are applied to the gauze. This pack is applied to the base of the penis. The duration of the procedure is approximately 15 minutes.
• Take a contrast shower. After that, do 15 squats.

Such recipes for increasing potency should be used immediately before intercourse. It is not recommended to frequently resort to such stimulating procedures. It is better to gradually restore male strength. Treatment with folk remedies should last at least two to three months.

Lifestyle correction

The first thing to do to improve potency is to correct your usual lifestyle. With a decrease in erectile function, it is important to observe the following recommendations:

• Give yourself a good daily rest. Get at least 8 hours of sleep a day. Try to avoid excessive physical exertion.
• Switch to a healthy diet. Eat more vegetables, berries, herbs, and fruits. The diet should contain fermented milk products, meat, eggs, nuts. Seafood is especially useful.
• Restore serenity. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
• Give up unhealthy addictions. The use of folk remedies to increase potency for men will never bring the expected result if you do not stop smoking and continue to drink alcohol.
• Male strength is negatively affected by a sedentary lifestyle. Play sports, walk more time, go out into nature.

A properly organized daily routine, good nutrition and mental balance will help you deal with the problem faster. A man shouldn't withdraw into himself. If any alarming symptoms occur, see your doctor.

A woman plays an important role in a man's intimate health. Her help and her moral support will help you overcome difficulties faster.

Water procedures

One of the most effective ways to increase potency in men is water procedures. They stimulate the immune system, eliminate nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:

• Steam seven bay leaves in half a liter of boiling water. Insist on the composition for about 15 minutes. Separately, prepare a tablespoon of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, the water temperature of which is not higher than 36 degrees. Sit in such a bathroom for about 10 minutes.
• Add 10 grams of mummy to a warm bath. The duration of one procedure is 30 minutes. Such baths are best suited for increasing potency in older men. The duration of therapy is 20 days.
• A few drops of ylang-ylang essential oil are added to a warm water bath. The procedure is carried out for 15 minutes. Ylang-ylang is recognized as a good remedy that rapidly increases potency.
• Power-boosting baths are prepared using baking soda. It has an anti-inflammatory effect and has a beneficial effect on the functioning of the reproductive system. A packet of soda is diluted in three liters of boiling water. Pour the mixture into a hot water bath. The procedure takes 20 minutes. After that, you need to take a shower.
• Cold water is poured into a large flat container. They stand there barefoot and take steps. At the same time, raise your knees as high as possible. The duration of a procedure is not more than one minute.

Male potency is well stimulated by a visit to the bathroom. It is recommended to visit it every five to six days. You have to stay in the steam room for about 10 minutes. Such procedures are carried out with caution in old age. For people suffering from diseases of the cardiovascular system, visiting a bathroom can be dangerous.

Exercise and massage

An increase in potency in men with folk remedies should be supplemented with physiotherapy and massage exercises. Such an integrated approach will help you get a positive result faster. The best exercises are:

• Run. You can use a treadmill or go jogging in a nearby park. If that's not possible, run on the spot.
• Lie on the floor. Bend your legs at the knees. Gently raise and lower your pelvis. You need to perform the exercise at least 20 times.
• Do squats. Make sure your back is always straight.
• Lying on the floor, put your hand on the floor. Put your legs crosswise. Take steps. Once you have mastered this exercise, you can replace it with foot-to-foot rollers.

Massage helps to effectively treat erection problems. It is necessary to train the testicular area with gentle movements every day. To do this, lightly shade the scrotum with one hand and press on the testicles in a circular motion with the other. It is also necessary to massage the penis from tip to base.

It is possible to choose which folk remedies are best for increasing potency in each specific case only from experience. If you do not notice any results for a couple of weeks of using the medicine, it is worth choosing other methods of treatment for yourself.